What Happens if We Eat Kalonji (Nigella Seeds) Daily?
Posted on February 23, 2026 by Mason Carter
After spending plenty of time in clinic waiting rooms and old-school apothecaries, I know that when people say “The Seed of Blessing,” they tend to do so with a kind of hushed reverence. In my decade covering functional medicine, I’ve seen the hype cycle swallow everything from celery juice to charcoal lattes. But kalonji—or Nigella sativa—is […]